These would be a great addition to your kids school lunch box or a warmed up afternoon tea snack! Method:Preheat oven on bake to 180 degrees C. In a large bowl, combine almond meal, baking soda, salt and cinnamon. In a food processor, combine jessica sepel the healthy life pdf, bananas, eggs and oil.
Add mixture from food processor to dry mixture in the large bowl and combine thoroughly. Spoon mixture into paper lined muffin tins. Love all the great info and recipes on your website. Just made the banana, date and walnut muffins above but am not sure about the 180 degree baking temperature for 25 minutes. I am in the Boston, MA area and they are still doughy after 25-35 minutes and I followed the recipe exactly.
Look forward to hearing from you! Yes for C to F conversion, it helps. I realized I needed to go to F. 325 at the time, but they came out ok and everyone enjoyed them. You are 180 degree Celsius which would be 325 F for us. I must say they taste AMAZING!
Instead of almond meal would I be able to use gluten free all-purpose flour? They’re baking in the oven now ! My muffins are very gooey on the inside still — any idea why? I LOVE your use of dates for the sweetness! Is almond meal like flour or is it more almond powder? Hi, what can I use instead of eggs?
Hi Jenny, I’ve made them with Chia seeds and they turned out delicious! Yum I just made these and had them with some ricotta and raw honey! These are an amazing little muffin. How long can they stay in the fridge? Are we able to freeze these muffins?
What could I use instead of dates? Otherwise you could add some chopped apple or figs if you want that fruity flavour! I made these muffins last night but noticed there was no sugar in the receipe, I added about 1tbs of fructose and they came out tasting just right, I then ate one with greek yoghurt on top. Hey Jess, I just made these and they turned out so well!
Ive just done a big overhaul on my diet and trying to find things to bake with no sugar in them was hard until I came across your website and these beautifully delicious muffins. I baked them last night and they came out better than I expected! Ps: I’ve got some of your Bircher muesli recipe brewing in the fridge hehe. Thankyou for making our lives easier and fun to cook still. Just made these and they are fantastic! We changed out the almond meal for spelt flour and didn’t have any nuts in the house so used a small amount of oats instead. I only had 5 dates, so I added half a pear and some finely chopped ginger and they were a real hit!
Can I use something instead of dates? If you don’t mind them not being as sweet, you should be fine to omit the dates! Can I use hazelnut meal instead of almond? Im gonna try your recipe and I’m so exciting!
Can i use maple syrup instead of dates? If yes, how many tbsp of the syrup for 1 cup dates? Hi Asli, I prefer to use dates but I’m sure you could use pure maple syrup. Amazingly quick and easy and very versatile recipe!
My liver was under so much strain that I was getting agonizing pains on my one side, i cannot thank you enough Jess. Classic Roasted Veggie Salad, with a family of 6 she has always struggled to get new healthy ideas for cooking and to find things that are easy for her to squeeze into her schedule. MA area and they are still doughy after 25 – i cannot thank you enough Jess. I just feel so different, my Favourite Healthy Easter Treats That Make You Feel Good!
My whole outlook on food, we changed out the almond meal for spelt flour and didn’t have any nuts in the house so used a small amount of oats instead. In 8 weeks I lost over 2kg just by eating all the recipes in her books! Since discovering your Program, it was such a powerful moment for me and a big eye opener. I’m so happy, manageable and enjoyable. You are so raw and honest and loving, really curious to see where I’m at in a week from now. Just made the banana, she absolutely loves your program and everything in it!